Rooted 1n Motion was born after a solo 10-mile run on a Friday night — when most were chasing pleasures, we were chasing purpose.

What started as a run became a mindset: a way of living that values movement — in the body, in the mind, and in the way we show up to life.

Rooted 1n Motion is more than a brand — it’s a commitment to being grounded while moving forward. Whether you're hitting the gym, stretching on your mat, walking through struggle, or flowing through breathwork, we’re here for every form of motion that helps you grow.

Because every step, rep, breath, and shift counts — and we believe the strongest roots are the ones built in motion.